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  • How To Defend Against A Knife - Don't Use The Stuff Taught
    Defences against Knife attacks, Firstly if at all possible get yourself and anyone else out of the potential danger area.....RUN AWAY. Yes you heard right, run away. This is no..

    Paul Swift , 2008-11-23 01:32

  • How to Create Effective Kata Applications
    How often do you perform a kata movement and think, 'What on Earth could this be about?" Times change and so does the nature of karate. We are better off working with kata movements in a mo..

    Stephen Irwin , 2008-11-19 05:48

  • How To Choose A Self Defense Product
    Let's face it, martial arts and other physical self-defense courses aren't for everybody. They can be time consuming and expensive for some – and others may not be able to handle the ..

    Rob Goyettte , 2008-11-18 08:40

  • How To Choose A Martial Arts School
    To reap the best benefits from martial arts, they should be taken as long term activities rather than short term. Given this suggestion, one should not just simply walk into the closest martial ..

    Clint Leung , 2008-11-18 07:52

  • How to Choose a Martial Art
    Once you've decided that you want to start training a martial art, you'll need to decide which one is best for you. Of course, your choice might be dictated by the schools available in your ar..

    Mr. Robert L. Jones , 2008-11-18 07:49

  • How to Become A Modern-Day Ninja Master
    The ninja were a military order in Japan. Most people have seen them in movies and fictional books. They are the guys dressed in the black suits that seem to have amazing power..

    Graeme Sprigge , 2008-11-17 14:25

  • How to "Relax" During a Fight
    I received a returned video from a well meaning, but severely misguided, former customer. This is a rarity since over the past 2 plus years and hundreds upon hundreds of videos shipped; I c..

    Damian Ross , 2008-11-16 15:10

  • How Genreation 2 Swords are Made
    Swords of Honor will now carry the quality made swords called Generation 2. These swords will include Roman Gladius swords, Scottish swords, Celtic swords, Crusader swords, Viking swords, M..

    Tony Norella , 2008-11-15 08:58

  • History And Fundamentals Of Karate
    History: Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of b..

    George Royal , 2008-11-09 21:56

  • Have No Misconceptions
    I just received an Email from a woman who has a child (3 year old) and about to have another. Considering my wife is in a similar situation, this question couldn't be more relevant. This id..

    Damian Ross , 2008-11-07 03:06

  • Grown Man Quits After 3 Mat Pulls!
    A matt pull is the simple act of lying on flat on your stomach, reaching in front of you and pulling your self across the mat. This is one exercise that helps develop your muscles for grapp..

    Damian Ross , 2008-11-05 13:27

  • Fronting
    “Fronting": The dodge to get in close to you. The frontal assault, as opposed to the ambush. Fronting can be either a direct confrontation (intimidation) or it can make us..

    Carl Cestari , 2008-10-29 13:19

  • Fitness and Training for Jiu-Jitsu / Self Defense
    When I started training Jiu-Jitsu as a system for Self Defense, it became very apparent to me that the students did not take their personal Fitness to a level anywhere near that of competit..

    Malcolm Bale , 2008-10-24 17:39

  • Fighting Fit - Martial Arts and Weight loss
    If your goal is to improve your fitness or lose weight but you need to do something more exciting than jogging on a treadmill to keep you motivated, perhaps you should consider doing a mart..

    Scott Haywood , 2008-10-22 05:56

  • Fight Simulator Theory for Reality Based Street Defense
    This is such a powerful tool that it should leave no question unanswered for you and allow you to create an infinite number of techniques and drills. As this is a principle rather than a ..

    Richard Grannon , 2008-10-22 05:25

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